Breakfast

lite & quick

oats
organic steel cut oats, brown sugar-cinnamon topping, cranberries, bananas

house-made granola
rolled oats, almonds, coconut, cranberries, local honey, berries, choice of milk

parfait
greek vanilla yogurt, granola, berries

muffins & scones
fresh baked daily

fresh fruit bowl
seasonal fresh fruit, coconut, pecans

avo toast
rustic multi-grain, fresh crushed avocado, sprouts, cherry tomato, petite peas

acai bowl
acai blended with berries, bananas, almond milk, agave topped with chia, hemp, pumpkin seeds, coconut

prairie raised eggs
bacon (local & nitrate-free)
ham
grilled potatoes
seasonal fresh fruit
cheesy grits
avocado

slinger
black bean burger, chili, cheddar, jalapeno, grilled onion, two eggs

hash
sweet potatoes, brussels sprouts, mushrooms, red onions, two eggs, choice of toast or fruit

breakfast bowl
three eggs scrambled, spinach, salsa, avocado, cheddar, choose n.f.bacon or black beans, choice of toast or fruit

cheesy grits
organic yellow grits, cheddar cheese, two eggs

3 eggs scrambled, potatoes, toast or fruit

bacon
nitrate-free bacon, spinach, onion, tomatoes, goat cheese

veggie
spinach, mushrooms, red onion, cheddar, salsa

ham
ham, cheddar

breakfast club
two eggs, bacon, spinach, tomato, avocado, mayo on multi-grain toast, potatoes or fruit

grilled egg sandwich
two eggs over hard, cheddar on grilled multi-grain, choice of potatoes or fruit

french toast
Companion brioche, butter, powdered sugar, pure maple syrup, add organic berries or granola

huevos rancheros
two eggs, avocado, black beans, roasted tomato salsa & salsa verde, cilantro, 2 corn tortillas

buckwheat pancakes
topped with house-made granola, bananas, warm maple butter

blueberry pancakes
organic blueberries with warm maple butter

banana-walnut pancakes
with warm maple-butter